Great job by all competitors in our bench press competition! I was pleased to see the some of you made tremendous gains from our last test. Remember... all competitors receive an extra point for attending a competition. So, for just showing up and competing you get 2pts! Here are results.....
100#
Jake Ethington: 15 reps = 2pts
135#
Ethan Moulder: 13 reps = 2pts
185#
George Cullen: 3 reps = 2pts
225#
Andrew Miller: 3 reps = 2pts
Congratulations to Andrew Miller, Overall Bench Press Winner! 225 lbs. x 3! = 3pts
Notable Improvements:
Gavin Shockley: 13 reps @ 135 to 2 reps @ 185!
Caleb Strohmenger: 3 reps @ 135 to 10 reps at 135!
Christian Doyle: 3 reps @ 135 to 8 reps at 135!
Sahir Enriquez: 6 reps@ 115 to 11 reps @ 135!
Andy Renz: 9 reps @ 135 to 1 rep @185!
Your hard work is paying off! Great job! Keep training HARD!
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