Tuesday, February 23, 2010

Shots from Round 2 of "Against the Grain"



Here are improvements from "Against the Grain" in no particular order.
  • Thomas Harrison: 5:23 to 4:55
  • Sahir Enriquez: 5:22 to 5:19

Monday, February 22, 2010

Thursday's Pull Up Results!


Remember....... you get points for everyday you show and your participation in competitions. You also receive points for winning your grade level in a competition.

8th Grade:
  • Will Elzenmeyer: 4 = 2pts.
  • Alex Galicia: 3
  • Tristan Shockley: 2
  • Kris Lunde: 2
  • Brandon Kortum: 1
  • Rashad Jensen: 1
Freshman:
  • Andrew Linsenmann: 16 = 2pts.
  • George Cullen: 10
Sophomore:
  • Andrew Miller: 16 = 2pts.
  • Andy Renz: 14
  • Tanner Judge: 11
  • Gavin Shockley: 7
  • Max Prevost: 7
  • Lucas Freeze: 5
  • Teague Gudemann: 2
Junior:
  • Thomas Harrison: 22 = 3pts. (Overall Winner!)
  • Gabe Chapeton: 15
  • Shandy Cisco: 10
  • Erick Morales: 9
  • Wyatt Machupa: 8
  • Joe Ertle: 6
Senior
  • Sean McDonald: 15 = 2pts
  • Gina Burt: 10
  • Christian Doyle: 4

Wednesday, February 17, 2010

Round 2: "Doubled Over"




Below are improvements from the first round of "Doubled Over" to yesterday's effort.

  • Juan Ordonez: 7:32 to 6:31
  • Tristan Shockley: 6:30 to 5:50
  • Sahir Enriquez: 7:34 to 5:39
  • Kris Lunde: 6:57 to 6:16
  • Spencer Steele: 5:48 to 4:48
  • Andy Renz: 8:14 to 5:47 ( Most Improved!)
  • Christian Doyle: 7:45 to 6:24
  • Will Elyzmeyer: 6:30 to 5:43
  • Jake Ethington: 6:58 to 6:18
  • Caelan Munz: 5:48 to 4:59
Top Ten from Round 2 of "Doubled Over".
  1. Spencer Steele: 4:48
  2. Caelan Munz: 4:59
  3. Sandy Cisco: 5:31
  4. Sahir Enriquez: 5:39
  5. Eric Morales: 5:41
  6. Will Elyzmeyer: 5:43
  7. Andy Renz: 5:47
  8. Tristan Shockley: 5:50
  9. Gavin Shockley: 5:54
  10. Tanner Judge: 6:01

Friday, February 12, 2010

40 Results!

8th:
1. Gatlin Topp: 4.99 = 2pts.
2. Josh Frantz: 5.14
3. Tristan Shockley: 5.31
4. Jake Ethington: 5.38
5. Will Elyzmeyer: 5.46
6. Kris Lunde: 6.32
7. John Turner: 6.62

Freshman:
1. Andrew Linsenmann: 5.02 = 2pts.
2. George Cullen: 5.12

Sophomore:
1. Caleb Strohmenger: 4.71 = 2pts.
2. Josh Banks: 5.17
3. Sahir Enriquez: 5.21
4. Lucas Freeze: 5.31
5. Carlos Morillon: 5.47
6. Gavin Shockley: 5.52
7. Max Prevost: 5.64

Junior:
1. Caelan Munz: 4.68 = 3pts. (Overall Winner)
2. Wyatt Machupa: 4.98
3. Shandy Cisco: 5.07
4. Andy Renz: 5.12
5. Danny Espejel: 5.20
6. Briton Bommer: 5.22
7. Thomas Harrison: 5.25
8. Christian Doyle: 5.53
9. Juan Ordonez: 5.62

Seniors/Ex Broncs:
1. Spencer Steele: 4.84
2. Jack Maguire: 4.98
3. Coach Rooks: 5.62

Overall Top 10
1. Caelan Munz: 4.68
2. Caleb Strohmenger: 4.71
3. Spencer Steele: 4.84
4. Wyatt Machupa: 4.98
5. Jack Maguire: 4.98
6. Gatlin Topp: 4.99
7. Andrew Linsenman: 5.02
8. Shandy Cisco: 5.07
9. George Cullen: 5.12
10. Andy Renz: 5.12


Thursday, February 11, 2010

"Frost Hammer" Pics and Results!






Results from "Frost Hammer".

1. Caelan Munz: 4:13
2. Spencer Steele: 5:18
3. George Cullen: 5:20
4. Shandy Cisco: 5:38
5. Sean McDonald: 5:40
6. Andrew Linsenmann: 5:47
7. Gavin Shockley: 5:57
8. Carlos Morillon: 6:14
9. Caleb Strohmenger: 6:18
10. Jack Maguire: 6:18

Tuesday, February 9, 2010

"Oblivion" Results!






Here are the top ten from yesterday's workout.

1. Tristan Shockley: 5:29
2. Brolin: 5:32
3. Sahir Enriquez: 5:42
4. Spencer Steele: 6:07
5. Jack Maguire: 6:15
6. Caelan Munz: 6: 20
7. Shandy Cisco: 6:25
8. Caleb Strohmenger: 6:38
9. Chris Lunde: 6:50
10. Carlos Morillon: 6:58

Friday, February 5, 2010

Squat Competition Results!


Great job on squat competition! We had some tremendous improvements!
Results below:

100#
1. Brandon Kortum: 3 = 2pts.

135#
1. Dusty Perrin: 25 = 2pts.
2. Eric Morales: 20
3. Angel Flores: 13
4. Ethan Moulder: 12
5. Tristan Shockley: 10
6. Eduardo Candles: 10
7. Juan Ordonez: 9

185#
1. Amanda Fay: 10 = 2pts.
2. Caleb Strohmenger: 10
3. Sahir Enriquez: 9
4. Wyatt Manchupa: 7
5. Carlos Morillon: 6
6. Shandy Cisco: 5
7. Christian Doyle: ?

205#
1. Joe Ertle: 21 = 3pts. (Overall Winner!)
2. George Cullen: 16
3. Gavin Shockley: 10
4. Caelan Munz: 10
5. Andy Renz: 5


Notable Improvements: (in no particular order)

Ethan Moulder: 4 @135# to 12 @135#
Amanda Fay: 3@185# to 10@185#
Caelan Munz: 8@185# to 10@205#
Joe Ertle: 25@185# to 21@205#
Andy Renz: 10@185# to 5@205#
Sahir Enriquez: 5@185 to 9@185#
Gavin Shockley: 6 @185 to 10@205#
George Cullen: 15@185 to 16@205#
Caleb Strohmenger: 3@185# to 10@185#



Thursday, February 4, 2010

Phillips Dominates "CODY thinks you're WEAK!"


Below are the top ten times for yesterday's power endurance workout.

1. Andy Phillips: 6:23
2. Tristan Shockley: 6:27
2. Caleb Strohmenger: 6:27
3. Caelan Munz: 6:32
4. Sean McDonald: 6:36
5. Gavin Shockley: 6:53
6. Carlos Morillon: 6:56
7. Andy Renz: 7:20
8. Spencer Steele: 7:30
9. Briton Bommer: 7:37
10. Christian Doyle: 7:46

Tuesday, February 2, 2010

January Points Results!

Congratulations to Ethan Moulder..... this month's points leader!

Points results Below:
1. Ethan Moulder: 22 pts
2. Gavin Shockley: 20 pts.
3. Sahir Enriquez: 20 pts.
4. Christian Doyle: 20 pts.
5. Andy Renz: 19 pts.
6. Caleb Strohemenger: 19 pts.
7. George Cullen: 18 pts.
8. Andrew Miller: 16 pts.
9. Thomas Harrison: 16 pts.
10. Briton Bommer: 16 pts.