We have slightly increased our intensity from Monday's session. Hopefully this workout wasn't too hard, I promise the difficulty will increase. Stick with it! Keep showing up, and in two weeks you will be ready for more intense training.
Welcome to Bronc Strength! Jackson Hole High School's strength and conditioning blog. Who are Bronc Strength athletes? Any 7th - 12th grade Teton County student that wants to get faster and stronger for their sport or general fitness. This site is your all inclusive resource for your progress as a Bronc Strength athlete.
Questions? Please contact Coach Howell: jhowell@tcsd.org or 413-3346
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