Sunday, June 20, 2010

Lifting Schedule this week.

To accommodate everyone's work schedules, we have two lifting opportunities to improve yourselves. We lift Monday - Thursday during the times listed below. Be on time!
Starting Monday June 21.

Sesson 1: 2pm

Sesson 2: 5:30pm

Monday, June 14, 2010

Strength Training Starts Today!

Be on time for our first summer session!
We will start at 3:30 today, and continue with this same start time Monday - Thursday of this week.

Starting on Monday, June 21st, we will have two opportunities a day to train: 2pm and 5:30pm.
Don't forget passing league tomorrow at 7pm.
Go Broncs!

Tuesday, June 1, 2010

New Training Times Set!

We will be adding an extra opportunity to strength train.
Training will start June 14th due to the cancellation of our Missoula football camp.
Be dressed out and ready to train at 3:30 on June 14th!

Thursday, May 6, 2010

Summer Training Times Set!

Bronc Strength Summer Strength and Conditioning will take place two times a day starting June 21st.
Workout start times are.....
  • 2:00pm
  • 5:30pm
Training days are Monday - Thursday.
  • Monday, Wednesday, and Thursday = Lifting
  • Tuesday = Speed Training
Take advantage of these training sessions and IMPROVE yourself this summer!

Tuesday, May 4, 2010

Summer Strength and Conditioning

Weightlifting will resume on June 7th. We will continue the lifting program throughout the summer free of charge! At the conclusion of school we continue the lifting program until August 16th.
We will lift Monday-Thursday, time to be announced. Check back in a week.

Tuesday, March 9, 2010

February Points Results!


Below are results of our February points competition. Congratulations to all competitiors!

1. Thomas Harrison: 17 pts.
2. Christian Doyle: 16 pts.
3. Gavin Shockley: 16 pts.
4. Caleb Strohmenger: 16 pts.
5. Dusty Perrin: 15 pts.
6. Andy Renz: 15 pts.
7. Andrew Linsenmann: 15 pts.
8. Caelen Munz: 15 pts.
9. Will Elzenmeyer: 15 pts.
10. Sahir Enriquez: 14 pts.

Tuesday, February 23, 2010

Shots from Round 2 of "Against the Grain"



Here are improvements from "Against the Grain" in no particular order.
  • Thomas Harrison: 5:23 to 4:55
  • Sahir Enriquez: 5:22 to 5:19